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Do You Have GAD Symptoms?
All of us have worries and fears about parts of our day to day lives but if your worrying is constant enough to get in the way of your life, preventing you from relaxing and preventing you from...
View ArticleUnderstanding What is a Panic Disorder
Chances are you have come to this site because you are suffering from a chronic anxiety attacks or perhaps a panic disorder. Whether or not you have been officially diagnosed with an anxiety disorder...
View ArticleSide Effects of Anxiety Medicines
One of the greatest struggles you will undergo as someone who suffers from panic attacks is whether or not to use medication for your panic disorder. I suffered from severe panic attacks and anxiety...
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Preventing Panic Attacks Naturally
A panic attack will leave you in the grips of fear. Your stomach knots up and you feel as though you may vomit, but you can't concentrate on that because your head is swimming. You feel as though you...
View ArticleNatural Cures for Anxiety and Panic Disorders
Anxiety attacks often occur in young people, and they are more rare when we get older and more confident. More than 8% of the people around the world suffer from an anxiety attack at least once in...
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